Transformative Program: End Emotional Eating (Spring & Summer 2021)

Get Rid of the Bloat, Fatigue, and Low Confidence Due To Emotional Eating and Self-Sabotage, so that You Can Eat & Live in a Way that Matches Who You TRULY Are!

  Enroll in Course

~~~ Starting with the New Moon of September (Sept 17th, 2020)!!!! ~~~

Hi beautiful soul,

Let me ask you a question: how nourished do you really feel?

>>> in your body?
with how your health & how you feel physically?

>>> in your mind?
with your thoughts & your self-talk?

>>> in your heart?
with your emotions & your ability to feel + receive love?

>>> in your soul?
with how ALIGNed you feel with your True & Highest Self?

To be honest, I wouldn't have known how to answer that question before going on this path of raising my food vibe and bringing true ALIGNMENT to my whOle Self. I would have had NO IDEA. So it's okay if you don't really know how to answer these questions.

The good news is that you're here.

And it isn't a coincidence that you're here.

Let me tell you a story.

It's the story of a little girl who felt big emotions and she felt like nobody could truly understand her. She was told she was too sensitive, too this, too that, just too much.

With time, she tried to turn the volume down. Numbing and distracting herself to try to feel better

Food seemed like an easy way to to this. Food never judged her. Food never made her feel like too much. And for a few moments, she could feel some calm and peace.

With time, she started to feel like there was something very wrong with her. And society taught her that if only her body looked like the one in the magazine, then she would feel more in control of her life and could finally found happiness.

So the story went on, going from one end of the spectrum to the other: trying to be in control to losing control completely. With a lot of things but specifically with her food & body.

As the years went by, she started feeling very tired. She started forgetting who she really is. She started losing that spark in her eyes. She started feeling more dis---connected from herself.

She tried sooooo many different things to feel better. From different diets & ways of eating to ways of moving, including spiritual practices. But it always felt like there was something missing....


emotional eating
isn't about food.

emotional eating
is a symptom.

emotional eating
points to a deeper root.

>>> and the
ALIGNed method
gives you a concrete
& practical framework
that you can take
into your life
to go
breaking down
breaking through!

This story was mine.

And perhaps it's yours, too.

I've seen so many women struggle with emotional eating and all the side effects:

  • bloating
  • skin issues
  • headaches
  • feeling unwell
  • feeling tired
  • mood swings
  • mental fatigue
  • low confidence

It can also affect your career, your relationships, the way you parent (if you're a parent), and so many different aspects of your life!

Many of the women who come to me have tried SO MANY different things, from different ways of eating, to cutting out sugar for 30 days to various supplements and even meditation, it never seems to work... and they end up thinking it's all their fault.

But I'm here to tell you >>> IT ISN'T YOUR FAULT IF IT HASN'T WORKED YET!

The reason why it hasn't worked is that focusing on food alone or mindset alone cannot and will never work. You are more than your body and you are more than your mind. It's time for a true HOLISTIC approach that includes ALL parts of you: body + mind + heart + soul.

the 5-step ALIGNed Method
& the ALIGNed Soul Nutrition Framework

This is why I created the 5-step ALIGNed Method and the ALIGNed Soul Nutrition Framework, which the Raise Your Food Program is based on. Scroll down to see what is included in the curriculum of this AMAZING approach that will help you

END emotional eating
+ ELIMINATE physical discomfort
+ RECLAIM your energy,

so that you can FOCUS
on your life's bigger

Raise your Food Vibe {beta} starts with the first Full Moon of the summer on Sunday, July 5th. The weekly teachings will be recorded and available every Sunday and you'll be able to watch them anytime at your convenience on the teachable platform (from a computer or with the teachable app on your phone).

Raise your Food Vibe {beta} is a 8-week transformational experience that includes:

  • weekly teachings
    • based on the 5-step ALIGNed Method and the ALIGNed Soul Nutrition Framework
  • weekly group call / circles
    • access to a like-minded community of spiritual women!

and there's more!

  • bonus meditations
  • bonus masterclass: Nutrition from Soul 101
  • emergency toolkit: help, I just ate my emotions!
  • embodied movement practices
  • lifetime access!

Raise your Food Vibe ~ what is it?


what if

emotional eating

was a portal

to guide you


your next level

of healing

& spiritual



it is



Your Instructor

Aglaée Jacob
Aglaée Jacob

Aglaée teaches the sacred embodiment of nourishement at ALL levels {body + mind + heart + soul}.

In more words, Aglaée is a registered dietitian and nutritionist with over 15+ years of experience, and the author of Digestive Health with REAL Food. As someone who has dealt with her fair share of digestive and hormonal issues, including IBS, SIBO, and PCOS, she learned to heal her digestive issues by developing her own natural and holistic protocol, which she outlines in her book. In addition to these health issues, Aglaée overcame nearly two decades of disordered eating and poor body image and has now recovered from binge eating disorder.

Today, Aglaee is passionate about helping people struggling with health issues and helping women heal their relationship with food and their bodies—and the space where those two problems converge. Now that she healed herself, she loves eating (chocolate, plantains and cheese are her favorite foods!), yoga, traveling, practicing her Spanish, spending time in nature (>>> glimpses of her life here on Instagram), and talking about everything nourishment on the nourishing podcast.

Course Curriculum

  week #3 ~ integration week
Available in days
days after you enroll
  week #6 ~ integration week
Available in days
days after you enroll
  Emergency Toolkit
Available in days
days after you enroll

Courses Included with Purchase

Masterclass: Nutrition From Soul 108
the 108 of nourishing your body + mind + heart + soul
Aglaée Jacob

Original Price: $108

Frequently Asked Questions

When does the course start and finish?
The course starts on the first Full Moon and first Sunday of July (July 5th, 2020) for a duration of 8 weeks (~until the end of August). Doing the course live is preferable but you can do it at your own pace.
Do I have to be a spiritual woman to enroll?
This course is designed for spiritual women but there is no clear definition of what that is. My view of spirituality is to "believe in something greater than us" and is not attached to any religion. Whether you would call yourself a spiritual person or not, you are welcome!
Who is this NOT for?
This course if NOT for you if you prefer going from one diet to another, if you believe that spirituality is about transcending the body, if you aren't willing to gently stretch yourself outside of your comfort zone to try new ways of thinking and of doing things, if you actively struggle with an eating disorder, or if you aren't interested in taking your spirituality away from the yoga mat / meditation cushion.
What if I have already tried everything?
I will just ask you this one question: << Have you ever tried a spiritual approach to end emotional eating that brings alignment to all parts of yourself { body + mind+ heart + soul } AND supports your physical + mental + emotional + spiritual health all at once? >> Because this is what this program is about. Listen to your intuition. You know if this is right for you. Don't let your ego take the decision.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
I would never want you to be unhappy! If you are, please contact me. No refund is offered for this beta program but we will find a way to make the course work better for you!

I know you've been disappointed soooo many times. I know it has become painful to hope for a solution to this very painful problem that has been part of your life for so long because you're afraid of being disappointed again.

And I also know that there's a reason you're here, right here + right now.

Women struggling with emotional eating tend to be highly intuitive. So it's time to practice connecting with yourself.

In this moment, take a deep breath. Put a hand on your heart. And listen to the whispers.

If you get a yes, trust it. Trust your heart. Trust your Self.

And you will be already on the path.

You deserve MORE.
+ MORE peace.
+ MORE freedom.
+ MORE connection.
+ MORE love.
+ MORE alignment.

With so much love,

Aglaée 💗💗💗

p.s. if you have any questions, email me at aj @ radicatanutrition dot com.

Get started now!